Tips How to Avoid Dehydrated

Assalamuaalaikum and Hello

Have you guys feels so tired and sleepy eventho you already sleep a lot? If yes and dont know why lemme tell you

jeng jeng
jeng jeng

Actually your body is dehydrated. Even you sleep a lot, but our body still feel tired and want to sleep more its because we had hectic day and didnt drink a lot of waters. Its because we didnt drink a lot of water. Lack of vitamin in our body.

What to do?
Drink a lot of water around 2 bottles per day(minimum).
Eat a lot of fruits especially watermelon. Why watermelon? Because watermelon is juicy and help your body become fresh.
Take supplements which contains vitamin A, B, C, E or multivitamins.
Eat a lot of vegetables.

So i think thats all. Keep it up!

Comments

K DRAMA Review

Assalamuaalaikum and Hello everyone :D Like I promise before that I would like to talk about K Drama. You know during my high school I love english songs and watched Hollywood movies ONLY. Hahahaha I turn out to love Korean Dramas and songs since I have a roommate from Gombak, Syuda. She loves korean drama and songs until now. No she doesn't hate English and Indonesian or Malay songs. She listened to them too but she is more into K songs and dramas. We spent a year and a half together in CFS at PJ. She introduced me to INFINITE, EXO etc. I started to fall in love with K Drama that Myungsoo act in. And then she went earlier than me to main campus so I spent my time with nothing. And i stop watching K Dramas and listened to K POP songs. Hahahahaha omaigod alright dah jauh sangat tersasar ni. Now am addict to some Korean Dramas muahahaha. On going dramas like The Legend of The Blue Sea and Goblin. The Legend of The Blue Sea acted by Lee Min Ho and Jun Ji Hyun. The dra...

Virgoun - Surat Cinta untuk Starla

Virgoun- Surat Cinta untuk Starla Ku tuliskan kenangan tentang caraku menemukan dirimu Tentang apa yang membuatku mudah berikan hatiku padamu Takkan habis sejuta lagu untuk mencerita kan cantikmu Kan teramat panjang puisi tuk menyuratkan cinta ini Telah habis sudah cinta ini tak lagi tersisa untuk dunia Karena telah ku habiskan sisa cintaku hanya untukmu Aku pernah berfikir tentang hidupku tanpa dirimu Dapatkah lebih indah dari yang ku jalani sampai kini Aku selalu bermimipi tentang indah hari tua bersamamu Tetap cantik rambut panjangmu meskipun nanti tak hitam lagi Telah habis sudah cinta ini tak lagi tersisa untuk dunia Karena telah ku habiskan sisa cintaku hanya untukmu Dan telah habis sudah cinta ini tak lagi tersisa untuk dunia Karena telah ku habiskan sisa cintaku hanya untukmu Bila musim berganti sampai waktu terhenti Walau dunia membenci ku kan tetap disini Bila habis sudah waktu ini tak lagi berpijak pada dunia Telah aku habiskan sisa hidupku hanya u...

WAKIRA.CO

Assalamuaalaikum and hello everyone. Like always. heheh lama gila tak update blog kan. okay. Let me share with you something. I gained an idea that my blog is for my business thing i guess. Here. This is my very first project. I really love selling scarves and shawls. And this is my first time in photoshoot and editing the pictures. I am so in love. Thanks to someone who taught me and bare with me all this time. He helped me a lot. Sooooo here all of them. Mine and his little touch up. Enjoy, annyeong ~

Najwa Akira